EXHALE : A Nervous System Reset
with Kathryn 
EXHALE : A Nervous System Reset
with Kathryn
with Kathryn
April 18 (Saturday)
at 3:00 pm
Class length
120 minutes
Location
Physio Pilates Studio BELROSE 20, 20-22/14 Narabang Way, Belrose
15
spots leftA 2-hour guided journey designed to move you out of stress mode and into deep repair.
Through Himalayan breathwork, somatic release and Yin yoga,
Reservations
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