April 16 (Thursday)
at 10:00 am
Class length
55 minutes
A fully personalised approach to movement, breath, and body awareness.
Ideal for injury recovery, tailored modifications, strength and skill progression, and all ages and abilities—from seniors to athletes and dancers.
Each session is customised to your body and goals, supporting long-term strength, mobility, and wellbeing.
Class is Full! Would you like to be added to the Waitlist?
Add Me To The WaitlistApril 16 (Thursday) at 10:00 am