February 19 (Thursday)
at 9:00 am
Class length
55 minutes
Location
Hoops House (upstairs) 10 Short Street Brookvale, NSW 2099
A fully personalised approach to movement, breath, and body awareness.
Ideal for injury recovery, tailored modifications, strength and skill progression, and all ages and abilities—from seniors to athletes and dancers.
Each session is customised to your body and goals, supporting long-term strength, mobility, and wellbeing.
Sorry - that class has already taken place!